In my house we love beef. But knowing that is not good to abuse of beef we eat more chicken and fish, turkey and even some pork. We enjoy all food in a moderate way. This recipe of stew can be made with beef too.
I chop peppers, onions, some garlic. I cube 1 potato, slice some celery, broccoli, mushrooms. You can put carrots, even some corn cobs. I cubed for this time chicken breast.
Refry onions, peppers, garlic and chicken until chicken is a little cooked. Add some tomato sauce and saffron for a nice color. Add veggies and potatoes and a cup of white or red wine. I used this time Merlot. But if the only one I have is cooking wine I use it too. You can even use beer! Put the lid on and leave on medium low heat for about 20 minutes.
I cook for 6 people. I'm not good at measures. I like to add my touch to things. Depending on the quantity of people you are going to cook you add your ingredients.
The thing here is that it is cooked in the chicken juices and the wine. No water added or chicken broth. Very tasty and even healthy. Of course I almost forgot! Add some salt and pepper for taste because it will taste hideous! :)
No hay comentarios:
Publicar un comentario